Varmam points to strengthen our immune system

By Varmam Master. N. Shunmugom

https://www.youtube.com/watch?v=mgS8wLyfEVY

Vethasatthi Varmam Exercises: Enhancing Body Immunity and Functions of Respiratory System Easy to do simple exercises, when done thrice a day on daily basis, will enhance body immunity and functions of respiratory systems. It would take just couple of minutes to do these five exercises.